A huge number of girls around the world are interested in how to quickly grow hair. Someone from birth dreams of thick and heavy strands, and from nature he did not get such a wealth. Someone took a risk and cut his hair radically short, after which he quickly regretted it. And many women suffer from hair loss on the background of stress, unsuccessful coloring and many other problems. But are there secret techniques that will tell you how to quickly grow hair at home? Let's try to understand this issue in a little more detail.
A little science fact
In fact, the answer to the question of how long it takes to grow hair depends on many factors, among them:
- Genetic predisposition. In particular, in the Negroid race the strands grow as slowly as possible, and in Asians - as fast as possible.
- Time of year. Curls grow more readily in the hotter months than in the colder months.
- Gender. In representatives of the stronger sex, the growth rate of strands per month is only 0.7 mm, and in girls - up to 1-1.5 cm.
- Age. The maximum growth rate is observed in individuals between the ages of 15-30 years.
Of course, it is simply impossible to grow thick, well-groomed strands in a week, and even more so in 1 day. Not a single flyhack will not help to cope with such a task. But scientists know well how to accelerate the growth of strands in fact.
What affects the rate of growth?
If you are very interested in how to grow hair fast, it is necessary first of all to exclude factors that can slow down the growth processes. Among them:
- Health problems. Hair growth processes can be disrupted by a variety of diseases and disorders, including hormonal imbalances, dermatologic diseases, etc.
- Improper nutrition. A healthy balanced diet is essential for active hair growth. And if the menu can not cover all the body's needs in nutrients, you need to take them additionally - in the form of dietary supplements.
- Insufficient water regimen. Each of us needs to consume a sufficient amount of pure table water - at least 1 liter per day (and this number does not include various juices, teas, and even less coffee or energy drinks).
What vitamins and minerals are needed for hair growth?
When thinking about how to grow hair faster, it's important to evaluate your intake of the following nutrients:
- B vitamins. The most important for strong, long and beautiful hair are pyridoxine and biotin, but other B-vitamins, including cobalamin and folic acid, will also help to accelerate hair growth. They are very important for the prevention of dermatitis and active innervation of the scalp.
- Vitamin A. This nutrient helps to get rid of itching and flaking, and stimulates the activity of hair follicles.
- Iron. Its deficiency often leads to dullness, weakness and hair loss. Sufficient use, on the contrary, promotes active growth, shine, elasticity and elasticity.
- Copper and zinc. Such nutrients reduce the risk of oxygen deprivation, strengthen vascular walls, have a positive effect on the activity of hair follicles.
- Vitamin D. Deficiency of this nutrient is very common, yet it is essential for healthy skin and the full function of all cells in the body.
Can folk remedies help speed up hair growth?
Many girls who are trying to understand what to do to make hair grow faster, meet recommendations for the use of various folk remedies, such as concentrated oils, onion juice, tincture of pepper, and so on. Folk "experts" claim that with their help you can grow hair quickly by 10 cm or more. However, experienced trichologists and hairdressers warn against the rash use of home methods, as they:
- have no scientific basis;
- can clog the scalp glands;
- are capable of provoking allergic reactions;
- can cause irritation and rashes;
- can damage hair follicles and lead to hair loss;
- can cause chemical burns.
Those who are interested in how to grow hair very quickly, it is worth consulting with a trichologist. This specialist will help determine the causes of impaired growth of strands and suggest the best methods of correction of detected problems.
Professional products to accelerate hair growth
Answering the question of how to grow hair fast, experts recommend looking at professional cosmetics and professional methods of fast hair regrowth. In particular, high-quality shampoos, conditioners and balms can help in this difficult endeavor. They have a complex effect:
- contain active ingredients that promote healthy strand growth and strengthen hair follicles;
- moisturize and nourish the hair and scalp, reducing the severity of breakage and dryness, thus helping healthy growth;
- improve blood circulation (head scrubs have such properties), stimulating growth processes;
- provide additional protection against damage, including harmful environmental factors, heat treatment and ultraviolet light;
- regulate the acidity of the scalp, which also promotes healthy strand growth.
Professional oils designed specifically for hair care can help. They strengthen and nourish the entire length of the locks, reducing breakage and providing intensive nourishment and revitalization.
Also in the fight for long hair, you should not forget about the little things. The right choice of comb plays a very important role, because a low-quality comb can traumatize the hair and lead to its breakage.
If you are concerned about short brittle hair, how to grow them will prompt a professional. In particular, to help in this situation can come to the aid of cold Botox. This procedure promotes deep restoration, nourishment and moisturizing of strands, helping to preserve their length.
And to buy everything your hair needs to grow quickly and look beautiful, you can inexpensively in the online store BrazilProf. On the pages of our site collected professional cosmetics for home care of strands, which will help to grow short hair at home. Also in our catalog you can order botox and keratin products at pleasant competitive prices. We deliver all over Europe, USA, Canada and other countries.